Exercise

Pam on October 4th, 2011

It’s Breast Cancer Awareness month. What does that mean, exactly? It’s the time of the year when we renew our commitment to detecting—and fighting—breast cancer; review the latest information on how to help ourselves stay cancer-free; remember those who are working through recovery, and those who lost their battle; support those who work hard to [...]

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Pam on February 20th, 2009

by Pam Ripling If you think there’s an error in the title, you might be right under most instances. However, in my case, my chiropractor’s little pun elicited only a groan from me, especially since my back had been aching all day. So, naturally, the doc was glad to see my back, because it means [...]

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